The KALO Fitness app offers a comprehensive suite of features designed to enhance your fitness journey. From structured workouts to community engagement, the app serves as a multifunctional platform for users seeking to improve their health and wellness.
Features:
- Access to tailored training plans and the ability to track individual workouts
- Guided exercise and workout videos to follow along with
- Tools for monitoring personal habits and behaviors
- Goal-setting functionalities that allow users to track progress towards health and lifestyle objectives
- Achievement of milestone badges for reaching personal bests and maintaining consistency in habits
- Real-time messaging with KALO coaches for immediate support
- Participation in the KALO community, providing early access to both virtual and in-person events, along with the opportunity to connect with other women
- Push notification reminders for scheduled workouts and activities
- Integration with Apple Watch for tracking workouts, steps, habits, and more directly from your wrist
- Compatibility with various wearable devices and apps, including Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings, facilitating comprehensive tracking of workouts, sleep, nutrition, and body composition
Overview
KALO Fitness is a Freeware software in the category Home & Hobby developed by KALO Community.
The latest version of KALO Fitness is 7.137.0, released on 12/31/2024. It was initially added to our database on 12/31/2024.
KALO Fitness runs on the following operating systems: iOS.
Users of KALO Fitness gave it a rating of 5 out of 5 stars.
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